Noel Barrington 3000m row
3,000m
Meters
13:40.4
Time
2:16.7
Pace
174
Calories
109
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 394 |
| Drag Factor | 93 |
February 07, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.4 | 3,000m | 2:16.7 | 137 | 771 | 28 | 109 |
| 2:47.4 | 600m | 2:19.5 | 129 | 743 | 28 | 110 |
| 2:43.5 | 1,200m | 2:16.2 | 138 | 776 | 29 | 112 |
| 2:43.7 | 1,800m | 2:16.4 | 138 | 774 | 29 | 109 |
| 2:42.5 | 2,400m | 2:15.4 | 141 | 785 | 29 | 110 |
| 2:43.4 | 3,000m | 2:16.1 | 139 | 777 | 29 | 108 |
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Workout Graph
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