Noel Barrington 22:42 row
5,280
Meters
22:42.5
Time
2:09.0
Pace
323
Calories
107
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 135 |
February 08, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:42.5 | 5,280 | 2:09.0 | 163 | 860 | 323 | 28 | 107 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 29 | 103 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 28 | 102 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 29 | 110 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 29 | 113 |
| 22:42.5 | 610 | 2:13.1 | 148 | 809 | 36 | 27 | 111 |
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Workout Graph
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