Noel Barrington 3000m row
3,000m
Meters
13:00.1
Time
2:10.0
Pace
181
Calories
112
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 376 |
March 27, 2023 04:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.1 | 3,000m | 2:10.0 | 159 | 848 | 28 | 112 |
| 2:38.6 | 600m | 2:12.1 | 152 | 821 | 30 | 104 |
| 2:36.3 | 1,200m | 2:10.2 | 158 | 845 | 28 | 110 |
| 2:36.1 | 1,800m | 2:10.0 | 159 | 847 | 28 | 113 |
| 2:35.4 | 2,400m | 2:09.5 | 161 | 854 | 29 | 115 |
| 2:33.7 | 3,000m | 2:08.0 | 167 | 873 | 29 | 119 |
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Workout Graph
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