Noel Barrington 5000m row
5,000m
Meters
20:51.0
Time
2:05.1
Pace
316
Calories
126
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 29 |
Stroke Count | 607 |
April 08, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:51.0 | 5,000m | 2:05.1 | 179 | 915 | 29 | 126 |
4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 31 | 123 |
4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 30 | 123 |
4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 29 | 127 |
4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 28 | 127 |
4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 28 | 131 |
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Workout Graph
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