Noel Barrington 30:05 row
7,030m
Meters
30:05.6
Time
2:08.4
Pace
434
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 121 |
April 28, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 7,030m | 2:08.4 | 165 | 868 | 28 | 121 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 119 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 123 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 113 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 128 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 131 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 | 117 |
| 30:05.6 | 11m | 4:14.5 | 21 | 373 | 0 | 116 |
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Workout Graph
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