Noel Barrington 3000m row
3,000m
Meters
13:38.1
Time
2:16.3
Pace
174
Calories
111
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 392 |
| Drag Factor | 88 |
April 30, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.1 | 3,000m | 2:16.3 | 138 | 775 | 28 | 111 |
| 2:46.7 | 600m | 2:18.9 | 131 | 749 | 28 | 109 |
| 2:42.3 | 1,200m | 2:15.2 | 141 | 786 | 28 | 112 |
| 2:42.0 | 1,800m | 2:15.0 | 142 | 789 | 29 | 115 |
| 2:43.4 | 2,400m | 2:16.1 | 139 | 777 | 29 | 112 |
| 2:43.8 | 3,000m | 2:16.5 | 138 | 773 | 29 | 109 |
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Workout Graph
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