Noel Barrington 4778m row
4,778m
Meters
24:35.7
Time
2:34.4
Pace
303
Calories
123
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 30 |
Stroke Count | 596 |
Drag Factor | 121 |
May 03, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:35.7 | 4,778m | 2:34.4 | 95 | 627 | 30 | 123 |
8:17.9 | 2,000m | 2:04.4 | 181 | 924 | 30 | 120 |
8:17.5 | 4,000m | 2:04.3 | 182 | 926 | 30 | 123 |
3:15.1 | 4,778m | 2:05.3 | 178 | 911 | 30 | 128 |
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Workout Graph
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