Noel Barrington 3000m row
3,000m
Meters
13:24.4
Time
2:14.0
Pace
176
Calories
101
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 389 |
| Drag Factor | 87 |
May 04, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.4 | 3,000m | 2:14.0 | 145 | 799 | 28 | 101 |
| 2:42.5 | 600m | 2:15.4 | 141 | 785 | 30 | 98 |
| 2:40.7 | 1,200m | 2:13.9 | 146 | 801 | 29 | 101 |
| 2:40.6 | 1,800m | 2:13.8 | 146 | 802 | 28 | 100 |
| 2:42.4 | 2,400m | 2:15.3 | 141 | 785 | 28 | 105 |
| 2:38.2 | 3,000m | 2:11.8 | 153 | 825 | 29 | 104 |
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Workout Graph
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