Noel Barrington 21:19 row
5,020m
Meters
21:19.5
Time
2:07.4
Pace
310
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 119 |
June 01, 2023 04:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.5 | 5,020m | 2:07.4 | 169 | 881 | 28 | 119 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 118 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 122 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 | 125 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 117 |
| 21:19.5 | 285m | 2:19.4 | 129 | 743 | 25 | 116 |
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Workout Graph
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