Noel Barrington 30:04 row
7,164m
Meters
30:04.2
Time
2:05.9
Pace
449
Calories
126
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 119 |
June 04, 2023 04:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.2 | 7,164m | 2:05.9 | 175 | 903 | 28 | 126 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 | 123 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 125 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 | 129 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 | 128 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 130 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 | 126 |
| 30:04.2 | 11m | 3:10.9 | 50 | 473 | 0 | 125 |
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Workout Graph
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