Noel Barrington 30:02 row
7,074m
Meters
30:02.8
Time
2:07.4
Pace
438
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 107 |
June 08, 2023 04:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.8 | 7,074m | 2:07.4 | 169 | 882 | 28 | 119 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 | 109 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 | 115 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 | 121 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 | 121 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 | 120 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 | 124 |
| 30:02.8 | 7m | 3:20.0 | 44 | 450 | 0 | 124 |
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Workout Graph
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