Noel Barrington 30:05 row
7,128m
Meters
30:05.7
Time
2:06.6
Pace
445
Calories
125
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 121 |
July 18, 2023 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 7,128m | 2:06.6 | 172 | 892 | 28 | 125 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 | 124 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 126 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 | 128 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 | 126 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 | 124 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 125 |
| 30:05.7 | 13m | 3:39.2 | 33 | 414 | 0 | 123 |
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Workout Graph
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