Noel Barrington 3000m row
3,000m
Meters
13:29.9
Time
2:14.9
Pace
174
Calories
115
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 381 |
| Drag Factor | 89 |
July 21, 2023 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.9 | 3,000m | 2:14.9 | 142 | 789 | 28 | 115 |
| 2:45.2 | 600m | 2:17.6 | 134 | 761 | 28 | 113 |
| 2:42.0 | 1,200m | 2:15.0 | 142 | 789 | 28 | 116 |
| 2:40.9 | 1,800m | 2:14.0 | 145 | 799 | 29 | 117 |
| 2:41.0 | 2,400m | 2:14.1 | 145 | 798 | 28 | 118 |
| 2:40.7 | 3,000m | 2:13.9 | 146 | 801 | 28 | 114 |
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Workout Graph
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