Noel Barrington 3000m row
3,000
Meters
14:03.8
Time
2:20.6
Pace
172
Calories
113
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 382 |
| Drag Factor | 90 |
August 05, 2023 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:03.8 | 3,000 | 2:20.6 | 126 | 733 | 172 | 27 | 113 |
| 2:45.0 | 600 | 2:17.5 | 135 | 763 | 34 | 28 | 117 |
| 2:45.3 | 1,200 | 2:17.7 | 134 | 760 | 34 | 28 | 115 |
| 2:44.8 | 1,800 | 2:17.3 | 135 | 765 | 35 | 28 | 116 |
| 3:04.8 | 2,400 | 2:34.0 | 96 | 629 | 34 | 25 | 106 |
| 2:43.9 | 3,000 | 2:16.5 | 137 | 772 | 35 | 27 | 113 |
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Workout Graph
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