Noel Barrington 3000m row
3,000
Meters
14:03.2
Time
2:20.5
Pace
170
Calories
108
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 385 |
| Drag Factor | 90 |
August 10, 2023 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:03.2 | 3,000 | 2:20.5 | 126 | 725 | 170 | 27 | 108 |
| 2:49.7 | 600 | 2:21.4 | 124 | 721 | 34 | 28 | 108 |
| 2:48.2 | 1,200 | 2:20.1 | 127 | 727 | 34 | 27 | 108 |
| 2:46.7 | 1,800 | 2:18.9 | 131 | 734 | 34 | 27 | 110 |
| 2:49.1 | 2,400 | 2:20.9 | 125 | 723 | 34 | 28 | 107 |
| 2:49.5 | 3,000 | 2:21.2 | 124 | 722 | 34 | 27 | 107 |
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Workout Graph
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