Noel Barrington 5000m row
5,000
Meters
22:27.3
Time
2:14.7
Pace
294
Calories
114
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 632 |
| Drag Factor | 95 |
August 16, 2023 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:27.3 | 5,000 | 2:14.7 | 143 | 785 | 294 | 27 | 114 |
| 4:31.8 | 1,000 | 2:15.9 | 139 | 768 | 58 | 28 | 113 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 786 | 59 | 28 | 115 |
| 4:28.1 | 3,000 | 2:14.0 | 145 | 792 | 59 | 28 | 115 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 792 | 59 | 28 | 114 |
| 4:29.5 | 5,000 | 2:14.7 | 143 | 788 | 59 | 28 | 115 |
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Workout Graph
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