Noel Barrington 21:47 row
5,005m
Meters
21:47.7
Time
2:10.6
Pace
302
Calories
117
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 624 |
| Drag Factor | 107 |
October 03, 2023 04:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.7 | 5,005m | 2:10.6 | 157 | 840 | 28 | 117 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 | 112 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 | 122 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 124 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 | 125 |
| 21:47.7 | 388m | 2:18.7 | 131 | 750 | 26 | 103 |
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Workout Graph
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