Noel Barrington 21:41 row
5,021m
Meters
21:41.4
Time
2:09.5
Pace
306
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 625 |
| Drag Factor | 109 |
October 07, 2023 04:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.4 | 5,021m | 2:09.5 | 161 | 853 | 28 | 121 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 | 119 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 125 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 | 123 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 | 119 |
| 21:41.4 | 381m | 2:13.0 | 149 | 811 | 27 | 121 |
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Workout Graph
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