Noel Barrington 17:20 row
4,016
Meters
17:20.9
Time
2:09.5
Pace
244
Calories
119
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 501 |
| Drag Factor | 108 |
October 10, 2023 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:20.9 | 4,016 | 2:09.5 | 161 | 843 | 244 | 28 | 119 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 29 | 124 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 29 | 118 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 29 | 127 |
| 17:20.9 | 518 | 2:16.0 | 139 | 766 | 30 | 26 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.