Noel Barrington 21:46 row
5,028m
Meters
21:46.0
Time
2:09.8
Pace
306
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 624 |
| Drag Factor | 108 |
October 15, 2023 04:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.0 | 5,028m | 2:09.8 | 160 | 849 | 28 | 117 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 | 114 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 117 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 | 120 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 115 |
| 21:46.0 | 401m | 2:12.1 | 152 | 821 | 27 | 119 |
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Workout Graph
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