Noel Barrington 21:30 row
5,026m
Meters
21:30.0
Time
2:08.3
Pace
310
Calories
124
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 623 |
| Drag Factor | 108 |
October 16, 2023 04:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.0 | 5,026m | 2:08.3 | 166 | 869 | 29 | 124 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 | 115 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 124 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 127 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 | 127 |
| 21:30.0 | 350m | 2:08.5 | 165 | 866 | 27 | 127 |
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Workout Graph
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