Noel Barrington 21:59 row
5,011m
Meters
21:59.3
Time
2:11.6
Pace
302
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 106 |
October 17, 2023 04:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.3 | 5,011m | 2:11.6 | 153 | 828 | 28 | 120 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 | 125 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 122 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 | 122 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 | 116 |
| 21:59.3 | 436m | 2:16.8 | 137 | 770 | 27 | 117 |
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Workout Graph
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