Noel Barrington 30:28 row
7,033
Meters
30:28.4
Time
2:09.9
Pace
427
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 104 |
October 25, 2023 04:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:28.4 | 7,033 | 2:09.9 | 159 | 840 | 427 | 29 | 125 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 30 | 116 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 29 | 124 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 29 | 124 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 30 | 129 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 29 | 127 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 29 | 132 |
| 30:28.4 | 96 | 2:27.9 | 108 | 633 | 5 | 20 | 127 |
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Workout Graph
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