Noel Barrington 30:23 row
7,025m
Meters
30:23.1
Time
2:09.7
Pace
429
Calories
120
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 105 |
October 30, 2023 04:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:23.1 | 7,025m | 2:09.7 | 160 | 851 | 29 | 120 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 | 107 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 115 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 | 118 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 | 121 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 128 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 127 |
| 30:23.1 | 75m | 2:34.0 | 96 | 629 | 24 | 129 |
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Workout Graph
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