Noel Barrington 23:00 row
5,092m
Meters
23:00.6
Time
2:15.5
Pace
298
Calories
111
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 650 |
| Drag Factor | 101 |
December 08, 2023 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.6 | 5,092m | 2:15.5 | 140 | 783 | 28 | 111 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 | 109 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 | 108 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 | 118 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 113 |
| 23:00.6 | 638m | 2:21.5 | 123 | 724 | 28 | 110 |
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Workout Graph
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