Noel Barrington 22:40 row
5,057m
Meters
22:40.0
Time
2:14.4
Pace
299
Calories
117
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 645 |
| Drag Factor | 94 |
December 09, 2023 04:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.0 | 5,057m | 2:14.4 | 144 | 795 | 28 | 117 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 | 110 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 | 112 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 | 121 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 | 123 |
| 22:40.0 | 582m | 2:17.4 | 135 | 763 | 27 | 121 |
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Workout Graph
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