Noel Barrington 14:14 row
3,207m
Meters
14:14.8
Time
2:13.2
Pace
191
Calories
109
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 411 |
| Drag Factor | 103 |
December 11, 2023 04:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.8 | 3,207m | 2:13.2 | 148 | 808 | 29 | 109 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 | 113 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 99 |
| 14:14.8 | 953m | 2:13.6 | 147 | 804 | 29 | 116 |
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