Noel Barrington 22:18 row
5,020m
Meters
22:18.7
Time
2:13.3
Pace
299
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 646 |
| Drag Factor | 104 |
December 14, 2023 04:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.7 | 5,020m | 2:13.3 | 148 | 808 | 28 | 121 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 | 121 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 119 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 | 127 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 | 121 |
| 22:18.7 | 496m | 2:19.8 | 128 | 740 | 27 | 121 |
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Workout Graph
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