Noel Barrington 45:07 row
10,084m
Meters
45:07.0
Time
2:14.2
Pace
597
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 1311 |
| Drag Factor | 95 |
December 18, 2023 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.0 | 10,084m | 2:14.2 | 145 | 798 | 28 | 125 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 | 118 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 | 117 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 127 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 129 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 | 128 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 | 128 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 | 128 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 | 127 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 | 129 |
| 45:07.0 | 5m | 11:40.0 | 1 | 303 | 0 | 128 |
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Workout Graph
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