Noel Barrington 23:12 row
5,154m
Meters
23:12.5
Time
2:15.0
Pace
304
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 667 |
| Drag Factor | 100 |
December 20, 2023 04:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.5 | 5,154m | 2:15.0 | 142 | 788 | 28 | 116 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 | 128 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 | 129 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 | 102 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 | 128 |
| 23:12.5 | 680m | 2:21.5 | 123 | 724 | 27 | 97 |
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Workout Graph
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