Noel Barrington 53:21 row
12,015m
Meters
53:21.6
Time
2:13.2
Pace
714
Calories
126
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 29 |
Stroke Count | 1561 |
Drag Factor | 99 |
December 23, 2023 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:21.6 | 12,015m | 2:13.2 | 148 | 809 | 29 | 126 |
5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 | 117 |
10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 | 127 |
15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 | 127 |
20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 | 127 |
25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 | 126 |
30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 | 130 |
35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 | 128 |
40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 | 124 |
45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 | 129 |
50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 | 128 |
53:21.6 | 733m | 2:17.5 | 135 | 763 | 28 | 124 |
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Workout Graph
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