Noel Barrington 31:15 row
7,020m
Meters
31:15.7
Time
2:13.5
Pace
417
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 904 |
| Drag Factor | 95 |
December 29, 2023 04:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.7 | 7,020m | 2:13.5 | 147 | 805 | 28 | 123 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | 124 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 | 124 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 121 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 | 128 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 | 126 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 | 119 |
| 31:15.7 | 277m | 2:16.6 | 137 | 772 | 27 | 122 |
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Workout Graph
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