Noel Barrington 20:09 SkiErg
4,009m
Meters
20:09.1
Time
2:30.7
Pace
216
Calories
109
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 50 |
| Stroke Count | 1018 |
| Drag Factor | 227 |
May 30, 2024 10:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.1 | 4,009m | 2:30.7 | 102 | 651 | 50 | 109 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 46 | 97 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 47 | 106 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 47 | 109 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 62 | 118 |
| 20:09.1 | 18m | 4:12.7 | 22 | 374 | 46 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.