Noel Barrington 22:53 SkiErg

4,572m

Meters

22:53.9

Time

2:30.2

Pace

247

Calories

95

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate47
Stroke Count1089
Drag Factor68

June 17, 2024 11:31:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:53.9 4,572m 2:30.2 103 655 47 95
5:00.0 1,011m 2:28.3 107 668 46 88
10:00.0 1,009m 2:28.6 107 666 48 96
15:00.0 1,002m 2:29.7 104 659 46 98
20:00.0 962m 2:35.9 92 617 62 101
22:53.9 588m 2:27.8 108 672 28 96

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Workout Graph

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