Noel Barrington 30:03 row
6,561
Meters
30:03.1
Time
2:17.4
Pace
381
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 95 |
October 28, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.1 | 6,561 | 2:17.4 | 135 | 764 | 381 | 27 | 121 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 29 | 119 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 28 | 123 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 28 | 122 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 28 | 125 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 27 | 115 |
| 30:03.1 | 1,071 | 2:21.5 | 124 | 725 | 61 | 27 | 125 |
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Workout Graph
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