Noel Barrington 20:13 row
4,251m
Meters
20:13.8
Time
2:22.7
Pace
238
Calories
105
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 87 |
November 16, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.8 | 4,251m | 2:22.7 | 120 | 713 | 27 | 105 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 | 98 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 | 109 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 | 108 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 107 |
| 20:13.8 | 33m | 3:29.0 | 38 | 431 | 17 | 105 |
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Workout Graph
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