Noel Barrington 30:07 SkiErg
6,217m
Meters
30:07.8
Time
2:25.3
Pace
346
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 51 |
| Stroke Count | 1570 |
| Drag Factor | 63 |
November 28, 2024 08:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,217m | 2:25.3 | 114 | 691 | 51 | 121 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 49 | 114 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 49 | 122 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 50 | 125 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 65 | 126 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 52 | 120 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 48 | 122 |
| 30:07.8 | 21m | 3:05.7 | 55 | 488 | 9 | 121 |
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Workout Graph
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