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Oct 16 Starting Your Workout: Warming-Up 
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Noel Barrington

Log

Date Distance Time Pace Comments Action
10/19/22 1,000m 4:52.4 2:26.2 View workout
10/19/22 4,045m 15:00.0 1:51.2 View workout
10/19/22 5,016m 20:43.6 2:03.9 View workout
10/19/22 229m 1:01.5 2:14.2 View workout
10/17/22 5,000m 21:52.8 2:11.2 View workout
10/17/22 5,183m 20:00.0 1:55.7 View workout
10/16/22 10,500m 44:58.2 2:08.4 View workout
10/15/22 5,011m 21:37.5 2:09.4 View workout
10/14/22 2,000m 9:24.8 2:21.2 View workout
10/14/22 10,000m 41:41.3 2:05.0 View workout
10/13/22 5,009m 20:52.1 2:04.9 View workout
10/13/22 800m 4:18.9 2:41.8 View workout
06/20/22 20,339m 1:23:07.1 2:02.5 View workout
06/18/22 8,016m 35:39.4 2:13.4 View workout
06/18/22 15,090m 1:00:15.5 1:59.7 View workout
06/17/22 1,047m 4:36.1 2:11.8 View workout
06/16/22 10,000m 40:20.2 2:01.0 View workout
06/15/22 2,000m 8:45.6 2:11.4 View workout
06/15/22 10,000m 39:42.2 1:59.1 View workout
06/14/22 752m 3:09.3 2:05.8 View workout