Michael TeBos 44:18 row
9,022
Meters
44:18.3
Time
2:27.3
Pace
495
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 1092 |
| Drag Factor | 138 |
January 28, 2026 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:18.3 | 9,022 | 2:27.3 | 109 | 676 | 495 | 24 | 113 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 26 | 112 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 25 | 117 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 24 | 111 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 24 | 108 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 24 | 111 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 24 | 113 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 25 | 113 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 | 117 |
| 44:18.3 | 877 | 2:27.2 | 110 | 677 | 48 | 25 | 121 |
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Workout Graph
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