Michael TeBos 1000m row
1,000
Meters
4:26.9
Time
2:13.4
Pace
58
Calories
64
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 103 |
January 19, 2019 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.9 | 1,000 | 2:13.4 | 147 | 782 | 58 | 24 | 64 |
| 0:53.3 | 200 | 2:13.2 | 148 | 742 | 11 | 32 | 72 |
| 0:55.7 | 400 | 2:19.2 | 130 | 710 | 11 | 25 | 50 |
| 0:52.6 | 600 | 2:11.5 | 154 | 821 | 12 | 22 | 44 |
| 0:52.4 | 800 | 2:11.0 | 156 | 824 | 12 | 21 | 79 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 818 | 12 | 22 | 78 |
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Workout Graph
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