Michael TeBos 30:00 row
6,402m
Meters
30:00.0
Time
2:20.5
Pace
366
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 227 |
January 20, 2019 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,402m | 2:20.5 | 126 | 733 | 22 | 144 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 22 | 132 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 20 | 137 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 23 | 146 |
| 24:00.0 | 1,265m | 2:22.2 | 121 | 718 | 23 | 142 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 23 | 164 |
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Workout Graph
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