Michael TeBos 10000m row
10,000
Meters
51:03.2
Time
2:33.1
Pace
541
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 1165 |
| Drag Factor | 106 |
January 30, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:03.2 | 10,000 | 2:33.1 | 97 | 635 | 23 | 128 |
| 11:37.6 | 2,000 | 2:54.4 | 66 | 527 | 27 | 109 |
| 10:05.5 | 4,000 | 2:31.3 | 101 | 647 | 23 | 134 |
| 9:58.0 | 6,000 | 2:29.5 | 105 | 660 | 20 | 123 |
| 9:41.6 | 8,000 | 2:25.4 | 114 | 691 | 21 | 132 |
| 9:40.5 | 10,000 | 2:25.1 | 115 | 694 | 24 | 142 |
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Workout Graph
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