Michael TeBos 32:00 row
6,627
Meters
32:00.0
Time
2:24.8
Pace
364
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 119 |
February 27, 2019 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.0 | 6,627 | 2:24.8 | 115 | 696 | 364 | 24 | 129 |
| 2:00.0 | 315 | 3:10.4 | 51 | 474 | 15 | 24 | 96 |
| 4:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 25 | 96 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 25 | 109 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 23 | 117 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 24 | 122 |
| 12:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 24 | 133 |
| 14:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 24 | 137 |
| 16:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 23 | 136 |
| 18:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 24 | 142 |
| 20:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 24 | 148 |
| 22:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 23 | 145 |
| 24:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 23 | 146 |
| 26:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 25 | 131 |
| 28:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 25 | 128 |
| 30:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 26 | 129 |
| 32:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 26 | 150 |
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Workout Graph
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