Michael TeBos 24:01 row
5,035m
Meters
24:01.9
Time
2:23.1
Pace
283
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 109 |
December 04, 2019 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.9 | 5,035m | 2:23.1 | 119 | 710 | 24 | 136 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 136 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 129 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 131 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 130 |
| 24:01.0 | 837m | 2:23.9 | 117 | 703 | 29 | 154 |
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Workout Graph
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