Michael TeBos 5000m row
5,000m
Meters
25:27.6
Time
2:32.7
Pace
269
Calories
112
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 110 |
December 29, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.6 | 5,000m | 2:32.7 | 98 | 637 | 21 | 112 |
| 5:14.3 | 1,000m | 2:37.1 | 90 | 610 | 21 | 99 |
| 4:51.7 | 2,000m | 2:25.8 | 113 | 688 | 21 | 112 |
| 4:53.2 | 3,000m | 2:26.6 | 111 | 682 | 21 | 125 |
| 5:10.7 | 4,000m | 2:35.3 | 93 | 621 | 21 | 110 |
| 5:17.7 | 5,000m | 2:38.8 | 87 | 600 | 20 | 118 |
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Workout Graph
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