Michael TeBos 12:01 row
2,512m
Meters
12:01.6
Time
2:23.6
Pace
142
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 110 |
January 08, 2020 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.6 | 2,512m | 2:23.6 | 118 | 706 | 22 | 131 |
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 23 | 126 |
| 9:26.6 | 1,000m | 2:22.4 | 121 | 716 | 22 | 133 |
| 11:53.3 | 512m | 2:23.2 | 119 | 709 | 21 | 134 |
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