Michael TeBos 10000m row
10,000m
Meters
47:51.2
Time
2:23.5
Pace
563
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 1078 |
| Drag Factor | 109 |
January 11, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.2 | 10,000m | 2:23.5 | 118 | 707 | 23 | 146 |
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 23 | 152 |
| 10:00.8 | 4,000m | 2:30.2 | 103 | 655 | 21 | 128 |
| 9:24.8 | 6,000m | 2:21.2 | 124 | 727 | 22 | 156 |
| 9:58.6 | 8,000m | 2:29.6 | 104 | 659 | 23 | 137 |
| 9:11.6 | 10,000m | 2:17.9 | 133 | 759 | 25 | 161 |
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Workout Graph
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