Michael TeBos 5000m row
5,000m
Meters
21:51.8
Time
2:11.1
Pace
302
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 225 |
February 24, 2020 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.8 | 5,000m | 2:11.1 | 155 | 833 | 24 | 150 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 22 | 139 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 25 | 140 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 24 | 151 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 24 | 157 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 25 | 164 |
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Workout Graph
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