Michael TeBos 10000m row
10,000m
Meters
47:01.7
Time
2:21.0
Pace
569
Calories
149
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 1207 |
| Drag Factor | 105 |
March 19, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:01.7 | 10,000m | 2:21.0 | 125 | 728 | 25 | 149 |
| 9:21.4 | 2,000m | 2:20.3 | 127 | 735 | 24 | 145 |
| 9:22.6 | 4,000m | 2:20.6 | 126 | 732 | 25 | 151 |
| 9:31.7 | 6,000m | 2:22.9 | 120 | 712 | 25 | 149 |
| 9:40.8 | 8,000m | 2:25.2 | 114 | 693 | 26 | 137 |
| 9:05.1 | 10,000m | 2:16.2 | 138 | 775 | 27 | 164 |
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Workout Graph
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