Michael TeBos 23:28 row
5,026m
Meters
23:28.4
Time
2:20.1
Pace
287
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 103 |
March 29, 2020 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.4 | 5,026m | 2:20.1 | 127 | 737 | 25 | 138 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 134 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 143 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 126 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 132 |
| 23:28.0 | 771m | 2:14.8 | 143 | 790 | 27 | 153 |
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Workout Graph
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